December is National HIV/AIDS Awareness Month, a time to increase understanding, reduce stigma, and encourage HIV testing and prevention. Regular screenings, safe practices, and open conversations play a key role in protecting your health.

December is recognized as Seasonal Depression Awareness Month, a time to raise awareness for seasonal affective disorder (SAD), a type of depression often triggered by reduced sunlight during the fall and winter months. This month highlights the importance of recognizing symptoms, seeking support, and understanding that SAD can be effectively managed through treatments like light